Remember: Mental Health is Health

Are you concerned about the mental health of a loved one, a colleague, or your own?

November and April are the biggest months in the school year for sick leaves and LTD claims. If you are concerned about your own mental health, or that of a colleague or family member, consider accessing Feeling Better Now (feelingbetternow.com), a self-assessment tool available to OSSTF members and their families.

Once completed, the self-assessment can help provide the data or talking points needed to start a fruitful conversation about an individual's mental health, abilities and limitations with their family care-provider.

If you have further questions about this service, please reach out to TBU Benefits Officer Erin Doupe.