Unplug & Unwind with Mindfulness

In partnership with Starling Minds, OTIP is offering OSSTF members a 4 week workshop on Tuesday evenings from Feb. 21st to March 14th to learn mindfulness techniques for better mental clarity, presence of mind, and calmness through the power of breath, meditation and more.

For more information about these workshops, please see the brochure below.

2023.03.01 Mindfulness Workshop Brochure.pdf

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